Flow Studio

Private classes

I offer private 1-1 sessions throughout Manchester and Cheshire. Sessions are all personalised to the individual based on your own needs and goals. By referral only.

Group Classes

I teach group classes on a Monday and Saturday at Re:Treat Studio, a tranquil oasis in the heart of Manchester City Center. My group classes are suitable for all levels and are the perfect way to meet a community of likeminded people in the city.

Corporate Classes

Corporate classes are a fantastic way to build health and wellbeing into the day for your team. Pilates is the ultimate mind & body workout, helping people connect to their breath and improve mindfulness. Classes aim to leave everyone feeling strong, uplifted and energetic, whilst giving everyone the opportunity to be completely present and focussed for 45mins.

Events & Brand Activations

I work with leading global brands on activations and experiential events to bring their products to life through pilates and movement.